Cauliflower Mash
Serves 4
10 mins prep
20 mins cook
30 mins total
I promise, this will be your new favorite side dish. Cauliflower is a low-carb veg, and once it's whipped up like this, it feels just like mashed potatoes! These are so creamy and smooth with the best garlic flavor.
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Wash and break up your cauliflower into florets. Boil water on the stove and salt it.
Once it comes to a boil you can add in the cauliflower and let it go until it’s fork tender. Mine usually takes around 10-15 minutes.
Drain out the water and transfer it into a pan on the stove on medium-high heat.
Mash it down without touching the pan as you don’t want to damage your non-stick pans and let that water evaporate completely as you stir. This will take about 5 to 6 minutes.
You can now add it to a food processor with a little bit of extra salt, touch of butter, 1/4 of a garlic clove (or garlic powder) and optionally any cream cheese you love.
Process on high until creamy and enjoy. Can be refrigerated and re-heated up to 3-4 days.
