Protein Chia Pudding
Serves 1
10 mins prep
10 mins total
Creamy, nutritious chia pudding is the perfect easy, make-ahead fuel for any time.
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In a bowl, add the chia, water, 1/2 cup of the yogurt, and the protein powder (if using). Wait 15 min and then mix well again.
Refrigerate the pudding until it’s thick and the chia has absorbed the liquid, a minimum of 2 hours and up to overnight.
Once set, add the remaining 1/4 cup yogurt on top, a drizzle of peanut butter, and honey. Enjoy!
