These pumpkin donut holes 🍩 are the ultimate fall treat: so easy to prepare, much lighter and nutritious than your average donut, and they're made with minimal sugar.
0 In a mixing bowl, add the pumpkin puree, maple syrup, and 1 teaspoon of the pumpkin pie spice and stir.
1 Add in the flour and stir. Once the dough becomes crumbly, begin using your hands to create a smooth (but sticky on the inside) dough. Mix just until a ball forms. (Do not overmix.)
2 Divide the dough into 10 equal pieces. Lightly oil your hands and roll each piece of dough into a ball.
3 Spray the basket of an air fryer with non-stick cooking spray. Arrange the donut holes in the basket, making sure they are not touching each other.
4 Cook in a 350F (177C) air fryer for 6 minutes.
5 Meanwhile, combine the sugar and the remaining 1 teaspoon pumpkin pie spice.
6 Carefully remove the donuts from the air fryer. Lightly brush with the remaining oil and then roll in pumpkin sugar.
7 Enjoy warm!
